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WELCOME TO BETTER BODIES
Better Bodies
Better Bodies has been in business for 20 years. Consistently involved in public/Charter schools, churches, private establishments etc. We are a team of trainers specializing in helping clients reach their life and fitness goals.
SHELDON WILLIAMS
Certified Master Personal Trainer since 1994.
American Red Cross Certified CPR Instructor Since 2014:
Infant, adolescent, and AED first Aide.
Certified Active Shooter Evacuation and Personal Protection Self Defense since 2018
"I am a humbled and disciplined entrepreneur who’s passionate and motivated to inform and instruct others of the importance of bodily care and protection."
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